Nurul Ihsan, Ardo Okilanda, Sepriadi, Giovanne Farell
Background. Pencak Silat is a traditional martial art that requires individualized training programs to optimize an athlete's performance. However, the current training regimens often fail to consider each athlete's specific needs, leading to generalized approaches that may cause delays or errors in improving performance. There is a need for a more effective and personalized training solution that can provide tailored programs based on real-time analysis and data monitoring. Objectives. This research aims to develop an Internet of Things (IoT)-based software application, SAP-PS (Software for Analysis of Pencak Silat), designed to analyze and monitor the achievement of individualized training programs for Pencak Silat athletes. The goal is to create a system that enables precise, data-driven adjustments to training plans, enhancing the efficiency and effectiveness of athletic development. Methods. The study adopts the Borg and Gall development steps, consisting of three main stages: (1) Design and software characterization, (2) Laboratory testing and refinement, and (3) Real-world implementation. During the development process, experts validated and tested the software’s functionality, reliability, and practicality. Testing was conducted through feedback from trainers and athletes to ensure that the program met the demands of personalized training. Results. The developed IoT-based software achieved a validity rate of 92.4%, demonstrating that the program effectively captured and processed relevant performance data. Furthermore, the software passed both reliability and practicality tests, indicating that it is accurate and feasible for real-world training scenarios. The system allows coaches to monitor athletes’ progress in real-time and adjust training regimens accordingly. Conclusion. The IoT-based software developed in this study is a promising tool for optimizing individualized training programs in Pencak Silat. By offering real-time performance analysis, the software enhances accessibility, accuracy, and efficiency for coaches and athletes, supporting the creation of more personalized and effective training strategies. © 2025, Society of Aging and Physical Activity (SAPA). All rights reserved.
Universitas Negeri Padang, Indonesia
